Noah Counte's Journal, 30 December 2009

Good riddance to holiday eating! lol
219.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 December 2009:
1216 kcal Fat: 44.95g | Prot: 43.36g | Carb: 168.72g.   Breakfast: banana. Lunch: jasmine rice, Curried Lentils. Dinner: corn casserole, macaroni and cheese. Snacks/Other: peanut butter, ezekiel bread, apple. more...
steady weight

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Back at it for real today . . . I even counted my calories (and came roaring in at a robust 113% of RDA). I guess I have some atoning to do, but I'm finding it difficult to climb bzck on the wagon. And today at work there were chocolate traps all over. I didn't expect that!  
04 Jan 10 by member: pdever
You'd think the laying of traps would be over until Easter time. I managed to stumble into a few of my own in the past week, though. Overall, things were less bad than I expected. I had an interesting experience yesterday, too. We went to Mother Bear's, and brought home half a pizza. I finished two slices, and was done. Historically, I go for five or six. My stomach just isn't as big as it used to be (but still, probably, a good deal larger than it was on December 22nd). 
05 Jan 10 by member: Noah Counte

     
 

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