cass826's Journal, 03 February 2016

maybe due to lots of layers but if i think that i'll just pick on jelly beans

142.6 lb Lost so far: 7.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 36.79g | Prot: 26.00g | Carb: 146.51g.   Lunch: Cheese Slices, Salad Cream, Cucumber (with Peel), Farmhouse Batch Wholemeal & Seeds. Dinner: Light Cream Cheese Basil & Sundried Tomato, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Custard Creams, Jelly Beans, Roast Beef & Mustard Crisps (Bag). more...

1678 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...