Weigh In record (no journal entry) for 11 October 2011
|
153.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2011:
|
520 kcal
|
Fat: 25.00g | Prot: 19.00g | Carb: 51.00g.
Breakfast: Coffee Cream, 2 sugar packet, McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
Infin8cyn's weight history
|