Weigh In record (no journal entry) for 02 February 2016
|
252.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2016:
|
2237 kcal
|
Fat: 35.61g | Prot: 118.64g | Carb: 362.79g.
Breakfast: 1% Fat Milk, Life Cereal - Cinnamon. Lunch: Macaroni & Cheese as Packaged. Dinner: Chicken Breast. Snacks/Other: Chocolate Milk (Lowfat), Hot Tamales Cinnamon Candy. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlk415's weight history
|