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did good yesterday
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1361 kcal
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Fat: 58.34g | Prot: 80.47g | Carb: 141.69g.
Breakfast: Grapefruit, Smart Balance Margarine, Toasted English Muffin, Sue Bee Honey. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Barbecue Sauce, Rib City Baby Back Ribs. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 7.0 lb a week
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