Weigh In record (no journal entry) for 02 February 2016
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189.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2016:
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1644 kcal
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Fat: 74.34g | Prot: 94.90g | Carb: 150.51g.
Breakfast: Meijer Unsweetened Applesauce, Ground Beef (95% Lean / 5% Fat), Cream (Half & Half), Sour Dough Bread, Salted Butter Stick. Lunch: Fresh Express Veggie Spring Mix, Cafe Rio Fire Grilled Chicken, Cafe Rio Creamy Tomatillo Dressing. Dinner: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: Almonds, Cream (Half & Half), Egg Whites International 100% Egg Whites, Costco Tuxedo Cake. more...
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2448 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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crafty gal's weight history
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