Weigh In record (no journal entry) for 02 February 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2016:
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687 kcal
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Fat: 21.60g | Prot: 56.92g | Carb: 69.46g.
Breakfast: Almonds, Nestle Fat Free Hot Chocolate with Calcium, Kroger Quick 1 Minute 100% Whole Grain Oats, Honeysuckle White Lean Turkey Breakfast Sausage, Private Selection Triple Berry Medley, Egg White. Lunch: Twix Twix (Fun Size), Green Snap Beans (Drained Solids, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets, Snickers Snickers Bar (Fun Size). Snacks/Other: Oranges. more...
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gaining 0.1 lb a week
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