Weigh In record (no journal entry) for 02 February 2016
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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250 kcal
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Fat: 6.34g | Prot: 22.83g | Carb: 29.04g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat, Grape Tomatoes. Snacks/Other: Navels Oranges. more...
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losing 4.2 lb a week
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