tazker's Journal, 10 October 2011

200.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1763 kcal

Fat: 73.74g | Prot: 37.45g | Carb: 241.29g.   Breakfast: Candy Corn. Lunch: water, 3 musketeer. Dinner: crescent rolls, wasabe, soy sauce, Ahi Tuna, butter, artichoke. Snacks/Other: peanut butter cup. more...

2720 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...