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Drank a bunch of water yesterday after signing up for challenge and lost 2 lbs!!
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2011:
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2678 kcal
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Fat: 121.80g | Prot: 111.55g | Carb: 293.79g.
Breakfast: french vanilla creamer, Coffee (Brewed From Grounds), coffee. Lunch: mixed nuts. Dinner: nonfat milk, sausage link, Hamburger meat, spaghetti sauce, egg noodles. Snacks/Other: baskin robbins ice cream, kit kat. more...
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2782 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours and 40 minutes. more...
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losing 14.0 lb a week
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