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Let's get back on track!
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1360 kcal
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Fat: 70.11g | Prot: 59.20g | Carb: 126.04g.
Breakfast: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Lunch: Sam's Club Chocolate Cupcake, Trader Joe's Chile Relleno. Dinner: Great Value Sliced Jalapeños, Spinach, bertolli olive oil, basil and garlic pasta sauce, Mozzarella Cheese (Whole Milk), Mueller's Whole Grain Pasta. Snacks/Other: Almonds, Kikka Edamame Soy Beans. more...
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2800 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Body Pump - 59 minutes, Resting - 8 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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