Weigh In record (no journal entry) for 01 February 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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393 kcal
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Fat: 4.37g | Prot: 53.56g | Carb: 36.11g.
Breakfast: LeanFit Whey Protein Shake - Vanilla. Lunch: Baby Carrots, Dole Diced Pears in 100% Fruit Juice, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). more...
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steady weight
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Knauff09's weight history
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