Weigh In record (no journal entry) for 10 October 2011
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91.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1332 kcal
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Fat: 30.02g | Prot: 71.88g | Carb: 208.03g.
Breakfast: Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup, Cinnamon Burst Cheerios, Puffed Millet Cereal, Crunchy Flakes 'n Almonds Cereal. Lunch: Carbmaster Strawberry Pomegranate Yogurt, Broccoli. Dinner: Apples, Roasted Vegetable Thin Crust Pizza. Snacks/Other: Apples, Chunky Salsa (Mild), Egg White, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Puffed Millet Cereal, Corn Dog. more...
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losing 2.8 lb a week
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