Weigh In record (no journal entry) for 10 October 2011
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226.0 lb
Lost so far: 69.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2013 kcal
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Fat: 120.34g | Prot: 73.90g | Carb: 159.42g.
Breakfast: Snickers Bar. Lunch: Cheesecake, Creamy Basil Parmesan Chicken and Pasta, Carmela's Chicken Rigatoni (Dinner), Side Caesar Salad, Dinner Rolls, Stuffed Mushrooms. more...
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losing 14.0 lb a week
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Rhesprich's weight history
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