Weigh In record (no journal entry) for 10 October 2011
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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340 kcal
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Fat: 15.00g | Prot: 32.00g | Carb: 23.00g.
Breakfast: Low Fat Balsamic Dressing, Swiss Cheese Singles. Lunch: Grilled Chicken Salad. more...
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gaining 12.6 lb a week
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