Weigh In record (no journal entry) for 01 February 2016
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174.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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301 kcal
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Fat: 12.70g | Prot: 11.98g | Carb: 43.56g.
Breakfast: Bananas, Bell Plantation PB2 Powdered Peanut Butter, Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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nicnac23's weight history
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