Weigh In record (no journal entry) for 01 February 2016
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348.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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735 kcal
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Fat: 30.37g | Prot: 32.25g | Carb: 67.00g.
Breakfast: Kirkland Omelets, Minute Maid Light Pink Lemonade, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Red chili pepper spread Something Special. Lunch: Crunchmaster Multi-Grain Crackers, Nature's Own Light Honey Wheat Bread, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage, Progresso Light New England Clam Chowder. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
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gaining 3.4 lb a week
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