Weigh In record (no journal entry) for 01 February 2016
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169.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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810 kcal
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Fat: 49.71g | Prot: 27.45g | Carb: 62.09g.
Breakfast: Coffee with Cream and Sugar. Lunch: Market Pantry Small Cooked Shrimp, Classico Basil Pesto Sauce, Penne. more...
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losing 5.6 lb a week
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sliverhides's weight history
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