agentmomwhit's Journal, 10 October 2011

247.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 50.39g | Prot: 79.84g | Carb: 138.24g.   Breakfast: Organic Blue Agave Syrup, Margarine Spread, Oatmeal, Coffee House Inspirations - Vanilla Latte. Lunch: Golden Broccoli & Cheese Soup, 6" Turkey Breast. Dinner: Refried Black Beans, Artisan Recipes (Fire-Roasted Chipotle), Guacamole, Classic Chicken Fajitas. more...

2788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...