Weigh In record (no journal entry) for 10 October 2011
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2057 kcal
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Fat: 102.22g | Prot: 98.21g | Carb: 201.95g.
Breakfast: Chocolate Cupcake. Dinner: Double Cheeseburger, Chicharrones, Fried Rice. Snacks/Other: Baked Doritos Nacho Cheese. more...
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gaining 4.9 lb a week
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