Joxah's Journal, 01 February 2016

231.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1553 kcal

Fat: 80.99g | Prot: 109.61g | Carb: 79.77g.   Breakfast: ICA Hallon Frysta, Lindahls Ekologisk Turkisk Yoghurt. Lunch: ICA Asia Böngroddar, Gurka (med Skal), Tonfisk i Olja (på Burk). Dinner: Blå Band Bearnaisesås, Blandad Sallad, Ryggbiff. Snacks/Other: ICA Morot, ICA Basic Honung, Tea (Brewed). more...

2572 kcal

Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...