Weigh In record (no journal entry) for 10 October 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2360 kcal
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Fat: 111.97g | Prot: 104.86g | Carb: 187.15g.
Breakfast: Cooked Asparagus (from Fresh), Baby Back Pork Ribs with Original BBQ Sauce, Regular Beer, G2 Lemon-Lime. Lunch: Beef Brisket, White Bread, Baked Beans, Mashed Potato. more...
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gaining 1.7 lb a week
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cyberlync's weight history
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