Janedoe4's Journal, 31 January 2016

184.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 55.54g | Prot: 84.56g | Carb: 235.75g.   Breakfast: Dutch Bros. Iced White Mocha. Lunch: Taco Bell Cantina Veggie Burrito, Taco Bell Chalupa Supreme - Steak. Dinner: Kroger Brussels Sprouts in Real Butter Sauce, Target Beef Eye of Round Steak Thin. Snacks/Other: Great Value Cranberry Apple Juice, Chobani 0% Plain Greek Yogurt (8 oz), Wrigley Big Red Chewing Gum. more...

2135 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...