kettem's Journal, 31 January 2016

Weigh In record (no journal entry) for 31 January 2016

132.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2016:

550 kcal

Fat: 26.00g | Prot: 3.00g | Carb: 66.00g. Breakfast: Organic Stroopwafels, Alpine Milk Chocolate. more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

kettem's weight history