mgranados's Journal, 31 January 2016

145.5 lb Lost so far: 14.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 80.01g | Prot: 85.25g | Carb: 157.49g.   Breakfast: Deep Fried Potato French Fries (from Fresh), Guerrero Flour Soft Taco De Harina Tortillas, Fried Egg, Aunt Jemima Oatmeal Pancakes. Lunch: New York The Original Texas Garlic Toast, Costco Rotisserie Chicken, Mashed Cauliflower. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...

1642 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...