Worstbunch's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
135.4 lb Lost so far: 22.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
310 kcal Fat: 3.36g | Prot: 8.12g | Carb: 63.36g.   Breakfast: Strawberries , Granola, light vanilla yogurt. more...
1509 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.5 lb a week

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