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Worstbunch
Journal
10 Oct 11
Worstbunch's Journal, 10 October 2011
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Weigh In record (no journal entry) for 10 October 2011
135.4 lb
Lost so far:
22.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2011:
310 kcal
Fat: 3.36g | Prot: 8.12g | Carb: 63.36g.
Breakfast:
Strawberries , Granola, light vanilla yogurt.
more...
1509 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.5 lb a week
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