Ericksen's Journal, 28 December 2009

175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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893 kcal

Fat: 35.41g | Prot: 50.83g | Carb: 97.00g.   Breakfast: Special K Protein Plus Cereal, almond breeze. Lunch: cream cheese whipped, thomas everything bagel. Dinner: seattle garlic bread, green bean steam. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...