Weigh In record (no journal entry) for 31 January 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2016:
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1447 kcal
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Fat: 63.44g | Prot: 38.19g | Carb: 159.96g.
Breakfast: Super U Brioche Tranchée Pur Beurre, Café Expresso, Clément Faugier Crème de Marrons, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Cordiale ou Liqueur, Monoprix Gourmet Orangettes au Chocolat Noir, Casino Calisson, Nougat, Nestlé La Truffe Chocolat 70% de Cacao, café expresso, café expresso, Punch aux Fruits (Alcoolisé), LU Tuc Original, Seeberger Mendiant de Luxe, Monoprix Bio Pain aux Céréales, Tomates Cerises, Olives, Lay's Chips, Carrefour Pistache, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Carrefour Le Petit Croquant, Houmous. more...
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1572 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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Other Related Links
Members
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Ellorabay's weight history
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