Weigh In record (no journal entry) for 30 January 2016
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131.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2016:
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282 kcal
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Fat: 15.00g | Prot: 12.00g | Carb: 13.00g.
Breakfast: Tapioca Loaf Bread, Adams 100% Natural Crunchy Peanut Butter. Lunch: Pilgrim's Pride Chicken Breast Tenderloins, Rosemont Farms Sugar Snap Peas. more...
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gaining 4.2 lb a week
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