Weigh In record (no journal entry) for 09 October 2011
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2011:
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1776 kcal
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Fat: 82.29g | Prot: 73.43g | Carb: 194.66g.
Breakfast: PROTEIN POWDER, instant peaches oatmeal. Lunch: olive oil, spinach turn over, green beans, greek lasagna. Dinner: java chip frap. Snacks/Other: pillsbury cinnamon roll. more...
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gaining 1.9 lb a week
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