Weigh In record (no journal entry) for 29 December 2009
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131.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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1204 kcal
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Fat: 79.61g | Prot: 81.23g | Carb: 43.15g.
Breakfast: splenda, heavy cream, coffee. Lunch: cheese, cauliflower, broccoli, steak. Dinner: chicken ceasar salad panera bread. Snacks/Other: splenda, heavy cream, coffee . more...
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losing 0.2 lb a week
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chels4144's weight history
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