Weigh In record (no journal entry) for 29 December 2009
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125.5 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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1002 kcal
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Fat: 27.22g | Prot: 67.05g | Carb: 154.20g.
Breakfast: Whole Wheat Bread, Egg White. Dinner: cocopops, Cooked Cauliflower (from Fresh), Cooked Green Cabbage (Fat Not Added in Cooking), gold's borscht, Chili Con Carne. Snacks/Other: cocopop, Sugar Free Creamsicle, Eclipse Sugar Free Gum. more...
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losing 14.0 lb a week
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shelynne's weight history
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