Weigh In record (no journal entry) for 09 October 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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2606 kcal
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Fat: 109.46g | Prot: 108.82g | Carb: 263.74g.
Lunch: Mexican Style Rice, Refried Beans, Carne Asada Taco. Dinner: Diet Coke (Medium), French Fries (Small), Hamburger (Double Patty with Condiments). more...
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gaining 0.1 lb a week
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