Weigh In record (no journal entry) for 29 January 2016
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208.1 lb
Lost so far: 11.9 lb.
Still to go: 88.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2016:
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355 kcal
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Fat: 16.00g | Prot: 8.72g | Carb: 46.77g.
Breakfast: Silk Soymilk Creamer, EZ-Sweetz Liquid Sucralose, Coffee. Lunch: Cornbread and Pinto Bean Shepherd’s Pie. more...
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losing 29.8 lb a week
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atriel2's weight history
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