Weigh In record (no journal entry) for 29 January 2016
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344.0 lb
Lost so far: 46.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2016:
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351 kcal
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Fat: 12.04g | Prot: 20.25g | Carb: 39.55g.
Breakfast: Boiled Egg, English Muffin. more...
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gaining 6.3 lb a week
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