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50.9
37
36.7
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372.0 lb
Lost so far: 0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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2606 kcal
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Fat: 70.29g | Prot: 116.61g | Carb: 365.47g.
Lunch: Jalapeno Peppers, Tea (Lemon Flavored, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Ranchero Beans, White Bread, Barbecue Sauce, Beef Brisket (Whole, Lean Only). Dinner: Root Beer, Original Chili Dog on a Standard Bun. Snacks/Other: Brownie. more...
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losing 0.1 lb a week
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