Weigh In record (no journal entry) for 29 January 2016
|
140.2 lb
Lost so far: 8.4 lb.
Still to go: 0.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 January 2016:
|
1231 kcal
|
Fat: 36.04g | Prot: 60.70g | Carb: 164.25g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Pret A Manger Wild Crayfish & Rocket Sandwich. Dinner: Waitrose Basmati Atic Rice, Sainsbury's Chicken Korma, Waitrose Petits Pois. Snacks/Other: Apples. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|