Weigh In record (no journal entry) for 09 October 2011
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217.2 lb
Lost so far: 19.3 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2011:
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233 kcal
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Fat: 2.78g | Prot: 2.99g | Carb: 49.46g.
Breakfast: great value fruit bar, milk, sugar. more...
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gaining 0.9 lb a week
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