Jeromesc's Journal, 09 October 2011

Weigh In record (no journal entry) for 09 October 2011

250.0 lb Lost so far: 22.0 lb. Still to go: 70.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 October 2011:

1146 kcal

Fat: 2.25g | Prot: 6.60g | Carb: 174.92g. Dinner: sour dough bread, factory salad, pure leaf. more...

4286 kcal

Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

gaining 1.6 lb a week


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Jeromesc's weight history