caligonetx's Journal, 28 December 2009

day 1

222.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2254 kcal

Fat: 125.08g | Prot: 79.86g | Carb: 207.12g.   Breakfast: Sugar Cookies Dough. Lunch: Crunchy Taco Supreme. Dinner: Chips & 3-Cheese Queso, Bud Light (18 oz). more...

3306 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...