Weigh In record (no journal entry) for 28 January 2016
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170.8 lb
Lost so far: 15.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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348 kcal
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Fat: 13.55g | Prot: 13.70g | Carb: 43.12g.
Breakfast: Coffee with Cream and Sugar. Lunch: 14" Pepperoni Pizza. more...
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losing 1.4 lb a week
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sliverhides's weight history
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