lilac671's Journal, 28 January 2016

OK, so I am trying once again for the millionth time. I "found" GNC Total Lean 25 protein shakes. Wow...They are Good. I have one for breakfast, one for lunch and a good dinner. Oh, and I drink lots of water. So far, it's going well. I'm almost through my second week.
162.6 lb Lost so far: 0.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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