jipy68's Journal, 28 January 2016

209.4 lb Lost so far: 2.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1114 kcal

Fat: 71.10g | Prot: 31.00g | Carb: 82.90g.   Breakfast: Kinder Délice, Pépito Croc Sablé Goût Choco. Lunch: Betty Bossu Salade Gruyère et Jambon. Snacks/Other: Oreo Oreo. more...

3332 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...