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CyndiePG
Journal
27 Jan 16
CyndiePG's Journal, 27 January 2016
CyndiePG's Profile
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Weigh In record (no journal entry) for 27 January 2016
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 January 2016:
814 kcal
Fat: 42.73g | Prot: 51.46g | Carb: 59.94g.
Lunch:
Kashi Chewy Granola Bars - Trail Mix.
Dinner:
Butter, Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Granola, Astro Original 2% Yogurt.
more...
2007 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Pilates - 45 minutes.
more...
losing 0.1 lb a week
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