CyndiePG's Journal, 27 January 2016

Weigh In record (no journal entry) for 27 January 2016
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 January 2016:
814 kcal Fat: 42.73g | Prot: 51.46g | Carb: 59.94g.   Lunch: Kashi Chewy Granola Bars - Trail Mix. Dinner: Butter, Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Granola, Astro Original 2% Yogurt. more...
2007 kcal Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Pilates - 45 minutes. more...
losing 0.1 lb a week



     
 

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