Weigh In record (no journal entry) for 27 January 2016
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132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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691 kcal
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Fat: 32.13g | Prot: 32.06g | Carb: 60.48g.
Breakfast: Tapioca Loaf Bread, Adams 100% Natural Crunchy Peanut Butter, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat, Grape Tomatoes. Dinner: Imagine Foods Creamy Portobello Mushroom Soup. Snacks/Other: General Mills Chex Mix Traditional, Tanimura & Antle Celery, Tribe Hummus Swirl Fiery Sriracha. more...
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gaining 2.1 lb a week
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