Weigh In record (no journal entry) for 27 January 2016
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149.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2016:
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1291 kcal
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Fat: 21.31g | Prot: 51.67g | Carb: 234.29g.
Breakfast: Granix Copos de Maiz, AdeS Ades Naranja, Té de Hierbas, Virgen Levadura de Cerveza, Arcor Cereales Azucarados. Lunch: Tomates Cherry, Berenjena Cocida, Espinacas Cocidas (Frescas), Puré de Papa. Dinner: Tomates, Lechuga, Pepino (con Cáscara), Tomates Cherry, Lentejas Hervidas, Berenjena, Granja del Sol Milanesa de Soja. Snacks/Other: AdeS Ades Naranja, Naranjas, Manzana. more...
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2080 kcal
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Activities & Exercise:
Sleeping - 7 hours, Cardio - 1 hour, Resting - 16 hours. more...
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misssssssb's weight history
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