Weigh In record (no journal entry) for 27 January 2016
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345.6 lb
Lost so far: 0 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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469 kcal
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Fat: 12.25g | Prot: 13.84g | Carb: 76.59g.
Breakfast: Publix Greenwise Fat Free Milk, Bananas, Kellogg Kellogg's Corn Pops. Snacks/Other: Miss Vickie's Jalapeno Potato Chips. more...
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losing 4.6 lb a week
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Reptile558's weight history
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