Weigh In record (no journal entry) for 27 January 2016
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171.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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1364 kcal
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Fat: 62.40g | Prot: 93.20g | Carb: 106.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Dinner: Eating Right Peeled Baby-cut Carrots, Fred Meyer Roasted Redskin Potatoes, Chicken Breast. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
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gaining 5.6 lb a week
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sliverhides's weight history
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