Honestly's Journal, 08 October 2011

321.0 lb Lost so far: 19.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 29.17g | Prot: 37.90g | Carb: 188.93g.   Breakfast: chocolate chip cookie, coffee, sandies fudg dipped keebler. Lunch: orange serbert, smart ones creamy riggitoni with broccoli and chicken , carrots. Dinner: chicken and noodles. more...

4006 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...