Weigh In record (no journal entry) for 27 January 2016
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242.3 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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2058 kcal
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Fat: 115.14g | Prot: 105.58g | Carb: 138.33g.
Breakfast: Jajko na Miękko, Chleb Żytni ze Słonecznikiem, Tesco Fruit Muesli, Tesco Mleko 0,5%, Kawa. Dinner: Piątnica Śmietana 18%, Kotlet Schabowy w Panierce. more...
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steady weight
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